EFT with Children
Children of any age, starting as newborn babies, can enjoy the benefits of Emotional Freedom Techniques (EFT), also known as Tapping.
You can tap on your child until they are able to tap on themselves.
Emotional Freedom Techniques (EFT) will help children …
to notice, talk about, understand and accept their feelings and thoughts, along with the physical discomfort that goes with them
to accept their feelings and thoughts as natural and human
to accept themselves while they’re experiencing these natural feelings and thoughts
to calm themselves, and therefore their feelings and thoughts, in order to make healthy, positive choices for themselves
to ask for help when they need to, and also to help themselves
to understand and set boundaries
to reduce anxiety, fear, nervousness, anger, sadness, self-doubt ...
to manage stressful issues at home, at work, at school, and in social situations
to improve performance at school, and in sports or the arts
to grow in self-awareness, self-worth and confidence
to develop resilience
to grow towards their highest potential
Happy Tapping Song
I have written the ‘Happy Tapping Song’ …
to help children learn the tapping points
to singalong to when they feel sad … mad … bad …
to singalong to before any activity that may create stress in any way
as a resource for teachers, support staff, parents and caregivers